This too could be you if you don't take care of your health!!! Photo credit David Mills https://instagram.com/dmills1979/ |
Stay hydrated and don't eat junk food. (Unless, of course, you normally subsist on it.)
Wendy Martin www.wendymartinillustration.com
Wendy Martin www.wendymartinillustration.com
This is what you'll end up looking like if you eat too much junk food!! |
Health tips!! WATER. Hydrate like it's going out of
style. Vitamins vitamins vitamins. Eat well (have snacks in case you
can't get away for meals), try to eat as little junk as you can, try to
eat healthful, SLEEP WELL. Pass up on 4 am partying if you're tired.
Tawny Fritz www.tawnyfritz.com
The best tip I've ever received was to bring a "MacGyver kit" filled with tape, packing tape, duct tape, pencils, pens, scissors, safety pins, paper clips, Aspirin, band-aids, etc.
Kelley McMorris www.kmcmorris.blogspot.com
Get yourself "kitted out".... |
And now this is one for the ladies, so if you're a guy reading this be prepared for some girl talk...
If you’re a lady and it’s close to that time of month make sure you have what you need - tampons, pads, pain killers... I found out the hard way getting caught out with an unexpected period and no tampons or pain killers, I had to ask if someone had a tampon in the public toilets (there were no sanitary dispensers in the convention toilets and the nearest pharamacy was too far away to get to in a hurry) thankfully someone was able to help me out :)
Belinda Morris www.belindaillustrates.com
Not the kind of protection that will help at that time of month... though at least the cloak is red... |